Fitness Kickboxing
Ages 15 and up
If you're looking for a great martial arts workout without the formal aspects of the belts and uniforms, then kickboxing is for you. Get a great workout while learning self-defense skills, improve balance, flexibility, strength, and focus!
Along with blasting the targets, class includes a variety of conditioning exercises and circuit-training stations for strength, toning, and weight loss.
You will not get bored with this workout!
Fitness kickboxing is fun, easy to follow along, and you go at your own pace.
Get into great shape, while getting rid of stress!
Getting Started
New students can start anytime, and you can try a class FREE!
No appointment necessary.
Wear comfortable clothes, bring water, and get ready to sweat!
Class Schedule
Monday and Wednesday
6:30-7:15 pm
Saturday
9:15 - 10:00am
$75/month (cash or check)
No contracts
Train up to 3x per week